GU Energy Gel

Get a nice jolt of energy. For daily training and competition, GU Energy packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrates.

Product Description:

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Features and Benefits:

Customer Reviews

4.1
Based on 9 reviews

Kaiden Verified Buyer

March 07, 2024

Nope, not great. Terrible texture, terrible flavor

Kaiden Verified Buyer

March 07, 2024

Tastes identical to chocolate pudding. It’s my favorite

Kaiden Verified Buyer

March 07, 2024

Ehhhh. The texture is THICK but it wasn’t horrible but not my favorite

Kaiden Verified Buyer

March 07, 2024

Horrible. It tasted like melted down Haribo cola gummies. Not great

Cody Clark Verified Buyer

August 03, 2023

Tastes Great & Gives Power

I wasn't sure what to expect, but the flavor was great....even on a hot summer day. I'm definitely ordering more of these!

Anonymous Verified Buyer

June 05, 2023

Great

Great great great

Brendan Kelly Verified Buyer

May 25, 2023

Delicious

I’ve never gotten into Gels but this definitely helped for a mid run pickup. Taste was great and helped finish out a long run especially in my new shoes from Marathon Sports also!

Peter Nikolaidis Verified Buyer

May 17, 2023

Tasty!

I’m usually more of a chocolate or citrus guy, but I recently tried Gu’s Vanilla Bean. I was instantly hooked! Like all of their gels, it goes down easily and I always wish it was bigger so I could enjoy it longer!

Anonymous Verified Buyer

May 17, 2023

My favorite flavor

I normally consume one of these gels midway through runs longer than 10 miles. I feel that it helps to keep my energy level consistent. This gel was delicious and is now my favorite flavor.